I'm pretty sure you have already heard of the cliche "Sugar is bad for you". BUT do you know what that means exactly? How is sugar bad for you?
Mike Geary, aka 'The Nutrition Watchdog' is a Certified Nutrition Specialist, and Best-Selling Author of 'The Flat-Belly Kitchen: Superfoods For A Flat Stomach' addresses this phenomena today.
Apparently you shouldn't be eating wheat! Yes, even "whole wheat!
The Fat Burning Kitchen: Your 24-hour Diet Transformation To Make your Body A Fat Burning Machine shows you everything you need to understand to eat in a way that BOOSTS your metabolism, balances hormones, PREVENTS heart attacks, STOPS cancer from forming in your body, and assures that you NEVER get type 2 diabetes, regardless of your "bad genetics".
Mike Geary, aka 'The Nutrition Watchdog' is a Certified Nutrition Specialist, and Best-Selling Author of 'The Flat-Belly Kitchen: Superfoods For A Flat Stomach' addresses this phenomena today.
Apparently you shouldn't be eating wheat! Yes, even "whole wheat!
The Fat Burning Kitchen: Your 24-hour Diet Transformation To Make your Body A Fat Burning Machine shows you everything you need to understand to eat in a way that BOOSTS your metabolism, balances hormones, PREVENTS heart attacks, STOPS cancer from forming in your body, and assures that you NEVER get type 2 diabetes, regardless of your "bad genetics".
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